Ugh, lately I have been very minimal with my CrossFit posts. I have been throwing myself a pity party for almost the last 3 weeks. 3 weeks ago Friday I was at the box and we were doing a 21, 15, 9 wod with cleans and hspu’s. My coaches really want me to start rx’ing all the workouts. Some are no problem, others, well I’m just not comfortable w/ the weight. Well, I was getting really sick of the side comments and calling me out in front of everyone in the class so I said fine, put 20 more lbs than I normally do and look where it got me…I’m typing with one hand! I cannot tie my own shoes, put my hair up—everything takes me twice as long to do! I feel so goddamn helpless right now its not even funny! I’m pissed at myself for giving in to the talk and pissed because some of our coaches think some of us can handle more weight than we can. So, it turns out I chipped a bone in my wrist, tore my tendon and I have inflammation in my joints. Find out next week if I need surgery. : (
Does anyone else experience situations like these?