Office by Alex Penny
Hi! My name is Kelly and I’m a fitness-a-holic.
Although many find any type of “-ism” to be detrimental to one’s health, I have decided that I’m perfectly fine remaining an addict.
My health addiction has led me to be well studied and practiced on all kind of wellness regimes.
I work too much and sleep to little...but I LOVE it!
3 Rounds for Time
7 power snatches 75/115
3 rope climbs
400 m run
No clue what my time was…this wod kicked my A** I love woding with this girl…there are some things that she dominates that I don’t and vice versa. Great inspiration.
13 Min Amrap - 4 rds. +10 burpees RX
Rope climbs definitely need some work. Getting to the top is fine…getting down is a whole other story. I took some tips from my coach, but ended up going down like a firefighter going down the pole for a fire. Luckily no rope burns!
Annd….I totally rocked my bright blue leopard spandex - I figure why not express my personality with a ton of color!
